Why do pregnant women need physiotherapy?

Even if pregnancy should not be treated as a disease, it is generally known that pregnant women are more sensitive, due to the changes they are going through. The psychical and physical modifications are obvious and multiple: emotions become overwhelming, the center of mass changes, the pressure on organs increases and limbs have to support a greater weight. All the transformations take place in a short timeframe and may lead to nagging back pain, urinary incontinence or high pelvic pressure. Besides these general issues, some women are even obliged to lie in bed for some months during the pregnancy, which may weaken their muscles and bones and cause stiffness. For this reason, a method through which all these can be prevented is using the services of a professional physiotherapy clinic, such as bodyworkphysiotherapy.ca.

 

Chronic back pain can be cured with physiotherapy

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Many studies have shown that over two thirds of pregnant women, regardless their age, experience back pain at least during their first pregnancy, not to mention pelvic pain and leg pressure and swelling. Most of the times, these are likely to continue in the immediate period after the birth, until the body regains its normal functions. Fortunately, it has been scientifically proven that a good physiotherapy plan can help relieving all these symptoms. The appropriate training program, especially designed for the state of the pregnant woman by an experienced therapist, will deliver great results, strengthening the muscles and maintaining their elasticity, in spite of the reduced physical activity. Besides eliminating the pain during pregnancy, many women have confirmed that physiotherapy has also helped them feel much better even after delivering their baby. This is possible due to the versatility of this medical practice, which includes strengthening exercises, pelvic exercising, medical massage and water gymnastics.

 

Physiotherapy also eliminates urinary incontinence

A recent medical review proved that this unpleasant issue women experience during pregnancy can be reduced, if not eliminated, through physiotherapy. You may think that there is no connection between the two, but here is how it works: the massage and dedicated exercises lead to a relaxation of the muscles, including the pelvic one, which reduces pain and pressure on the bladder. In addition to this, it increases flexibility and strength, so that the women can get back in shape faster after she gives birth. For this reason, physiotherapy can be included both in the pre and post natal exercise program.

 

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